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In This Case, Opinions Do Matter: Why Reading Equipment Reviews Is So Important

You know by now that in order to purchase a piece of exercise equipment online, you’re going to need to do some research on what exactly you are looking for in your new machine. Part of this research that I want to spend some time discussing, are consumer reviews.

If you’ve heard that consumer reviews are simply writers hired to say nice things about a product, well – you’ve heard wrong. Think about it: When you are either either overly pleased with a recent purchase, or overtly angry about it, you want to tell everyone you know. In some cases of consumers, they want to write about it. So first, be a little more trusting of your fellow buyers.

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Posted in General By System Administrator

I once had a friend of mine make a really good point about summer: “Everyone is apparently so worried about getting in shape, yet all you do in the summertime is eat pizza, go to tailgates, and get gelato every other night.” His bluntness about eating habits during the summertime may not apply to everyone, but there is some truth to it. Summer has a mode of relaxation attached to it; we want to be in shape for the beach, of course, but somewhere around mid-July I think we start to fall out of touch with our inner-Giselle beach body.

That is why I believe that fall is the best time to get into a fitness routine. Fall, though seemingly the beginning of the end, is actually a new beginning. Think about it: if you have kids, they start a new school year; if you are in school yourself, you are starting new classes; new TV shows begin; schedules change. A lot happens and changes in the fall, and your body can, too. Here are a few things that will get you (re)motivated.

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Posted in General By Troy the Great

Whether you are an avid runner or just beginning, it is more than likely that you may want to take your cardio to the next level. And with the winter months approaching, you will most definitely want to stay indoors to do so.

Although there is much discussion as to whether running outdoors or indoors is essentially "better" for you, I have found that running inside on a treadmill has always proved to be more convenient, especially on my exercise equipment at home. And while the beautiful scenery remains outdoors, the incline changes that make for great cardio workouts may not exist right outside your door. However, they do on a treadmill.

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Posted in General By System Administrator

It is almost incredulous to think that the holidays are just around the corner. But, here we are at that time of year again, where the gift buying takes over and our fitness goals start re-emerging.

Let’s face it: We promise ourselves every year that this is the year we will finally get in the shape that we want. January is usually pretty successful, February is hopeful, but then we start to fall away from our original plans.

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Posted in General By System Administrator

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